Almonds Curb Appetite, Can Help with Weight Management: Study
MODESTO, Calif. - A study presented at the Obesity Society Annual Scientific Meeting 2006 (NAAS0) in Boston last week adds to the evidence that almonds are satiating, or satisfying, and eating a handful or two a day (up to two ounces) may play a valuable role in managing weight, so says the Almond Board of California (ABC).